Therapy Intensives with Raisa Luther
Therapy intensives offer a focused and immersive way of working, allowing time and space to engage with difficulties at depth, without the constraints of weekly sessions.
I offer therapy intensives for individuals and couples who are seeking meaningful change and feel ready to work in a more contained, intentional way.
What Are Therapy Intensives?
Therapy intensives involve extended or closely scheduled sessions over a short period of time. This format allows us to slow down, deepen the work, and engage more fully with patterns that can feel difficult to access or shift in traditional weekly therapy.
For many people, intensives create the conditions for:
Greater emotional continuity
Deeper exploration of trauma and attachment patterns
Increased clarity and integration
Momentum that can be hard to achieve in once-weekly sessions
Therapy intensives offer a more focused way of working through longer sessions. This may involve a single 90-minute session, or a small number of 90-minute sessions held over 4–6 weeks.
Who are intensives for?
Therapy intensives may be a good fit if you:
Feel stuck despite insight or previous therapy
Are navigating complex or longstanding difficulties
Want focused time to work through a specific issue or transition
Prefer a contained, immersive approach rather than open-ended weekly therapy
Are motivated to engage actively in the therapeutic process
This work is not about quick fixes. It is about creating the conditions for depth, understanding, and meaningful change.
Next Steps
If you are interested in therapy intensives, the next step is an initial consultation to explore whether this way of working is suitable for you. Learn more about the specific formats below:
