Enquiry Form

We offer therapy sessions online (via Meet) and in person at various locations. Fill out our enquiry form, and we’ll match you with a suitable therapist. They’ll contact you to schedule a free 15-minute call to discuss your needs and see if it’s a good fit.

Consultation Fees

  • A brief call to explore your needs and next steps.

  • From £110
    In-depth therapy using a combination of approaches

  • From £150
    Support for complex relationship dynamics, stuck communication, and repeating conflict loops.

  • One-off session: £240
    Full intensive (7 sessions): £1260

    Offers a focused, accelerated path to healing using EMDR (Eye Movement Desensitization and Reprocessing). Designed for individuals ready to confront and heal deep-rooted trauma, especially those who haven’t found success with traditional therapy.

    The intensive format supports deeper emotional processing, leading to powerful breakthroughs and lasting transformation.

  • One-off session: £240
    Full intensive (7 sessions): £1260

    Reconnect, rebuild, and renew your relationship with a focused Couples Therapy Intensive.

    This immersive experience provides focused time and expert support to help couples overcome communication blocks, repair emotional wounds, and foster lasting change.

    Especially helpful for those who have tried traditional therapy without seeing meaningful progress.

  • £1150
    A comprehensive ADHD assessment for adults, including a detailed clinical evaluation, written report, and collaborative communication with your psychiatrist (or GP).

    This process helps clarify whether ADHD is present and supports next steps for treatment, support, or further care. Grounded, respectful, and evidence-based.

  • One-off session (50 minutes): £65


    3 x 50-minute sessions: £185 (Save £10)
    6 x 50-minute sessions: £365 (Save £25)

    Low cost therapy with an Assistant Psychologist under direct supervision of an HCPC registered clinical psychologist.

Session are offered both online and in person in London, providing flexibility to suit your needs. Our practice is registered with several major insurance providers, including AXA, AVIVA, Cigna, WPA, and BUPA.

You may be able to use your insurance to cover part or all of your therapy costs. If you have any questions about using insurance or need guidance on the process, please get in touch.

You don’t need to be fully ready - you just need to be willing. This is your space. Let’s start there.