Trauma and Couples Therapist in Stanmore, across London and Online
Are you ready to step into the deeply authentic version of yourself?
Hello, I’m Raisa.
I’m a HCPC registered clinical psychologist with over 13 years of experience working across a range of settings with young people, adults, and families.
Most recently, I worked as the Lead Psychologist at a complex mental health inpatient hospital in London.
I come to this work grounded in my identity as a first generation immigrant and person of colour, and in lived experiences shaped by mental health struggles, generational trauma, shame, silence, and resilience.
Before becoming a therapist, I spent years unlearning, grieving, and reclaiming. This work is personal to me. It’s not just what I do - it’s what I believe in.
With over 13 years of experience in mental health care, I hold space that is honest, non-performative, and deeply attuned. You won’t find quick fixes here - but you will find room for your full truth: grief, anger, chaos, joy, and all.
Approaches
I am trained in a variety of different approaches which I bring to the therapeutic space.
Trauma-informed therapy and attachment repair
Somatic and body-based approaches to healing
Culturally responsive practice
Mindfulness and nervous system regulation
Relational depth work
The main approaches I use in my practice are CBT (Cognitive Behavioural Therapy) , EMDR (Eye Movement Reprocessing and Desensitisation), ACT (Acceptance and Commitment Therapy) and EFCT (Emotionally Focussed Couples Therapy) along with a mindfulness & attachment-based approach.
I continue to learn, unlearn, and evolve - guided by clinical integrity, embodied wisdom, and a deep commitment to decolonizing mental health care.
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You’re tired of performing strength
You long for depth and honesty in your healing
You want a therapist who sees the whole of you -culture, trauma, identity, and all
You’re ready for the slow, brave return to yourself
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If you’re looking for a short-term fix, prefer a solely directive approach, don’t want to be challenged, or aren’t ready to prioritise your mental health, we may not be the best match.
The work I do tends to be deeper and longer-term, focused on building a meaningful, collaborative relationship. I show up authentically and will challenge you when it’s therapeutically helpful.
If you’re seeking generalist therapy or coaching, that’s okay too - my role as an HCPC-registered clinical psychologist is highly specialised, and not everyone needs that. If we’re not the right fit, I’m happy to help you find someone who is.
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Outside the therapy room, I live in London with two rescue cats who keep me on my toes. I’ve trained in Indian classical dance for over a decade, and when I’m not moving, I’m usually surrounded by my ever-growing jungle of houseplants - plant care is my version of meditation!
Clinical Experience
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MPhil Clinical Psychology - 2021
MA Psychology - 2015
MSc Mental Health Studies (King’s College London) - 2012
BA Psychology - 2011
EMDR Levels 1, 2 and 3 (with Dr Michael Paterson OBE)
Positive Behaviour Support (PBS) Trainer - awarded 2023
Clinical Supervision Awareness certificate
Safeguarding Adults and Children certificate
Licenses and Certifications
Licensed Clinical Psychologist, Health and Care Professions Council, UK (reg no. PYL041898)
Chartered Psychologist, British Psychological Society (BPS no. 567093)
Licensed Clinical Psychologist, Rehabilitation Council of India (CRR No. A74094)
Member of EMDR Association UK (Membership Number: 175901)
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Lead Psychologist at a complex mental health hospital, London, United Kingdom
Clinical Director & Senior Clinical Psychologist at a psychiatric hospital
Training Consultant, UK-based addiction recovery service
Senior Psychotherapist at an inpatient drug and alcohol centre