Go deeper. Go slower. Feel again.

90-minute trauma intensives for clients ready to move beyond survival mode.

Why Trauma Intensives?

Traditional 50-minute sessions don’t always give trauma the space it needs. They can feel rushed, too cognitive, or like you’re “talking in circles.”

“I’m saying the right things, but nothing’s changing.”

When that happens, it’s not that you’re failing.
It’s that the structure of the work isn’t meeting the depth of the wound.

Most trauma doesn’t shift just by insight.
It shifts when you feel safe enough to experience something different — in your body, your nervous system, your story.

That takes space.

And the standard therapy model often doesn’t give you enough of it.

That’s why I work intensively with clients in 90-minute sessions.

We get to slow down.
We get to stay with it.
We get to feel, not just talk.

And that’s when real healing begins.This isn’t just longer therapy. It’s structured for actual transformation.

EMDR therapist London

What can a trauma intensive help with?

Trauma Intensives are designed for individuals who are ready to commit to deep and transformative healing over a few sessions. It is ideal for those struggling with specific issues like PTSD, trauma, grief, anxiety, or unresolved emotional childhood wounds that require focused therapy, and are not looking for long-term, ongoing therapy.

Both my clients and I are often surprised with the transformation they experience with intensive sessions. Clients often report feeling relief from disturbing memories and greater emotional resilience after just a few sessions of trauma intensive-therapy.

Therapy is an investment in your well-being, and many clients spend £1,560 to £5,200 over several years on ongoing therapy sessions. But with a trauma intensive, you can experience transformational results in a shorter timeframe of 6 - 8 sessions.

What to Expect

  • Investment: £240 per 90-minute session

  • Package of 6 sessions: £1350

  • Usually 6-8 sessions, held weekly bi-weekly, across 4 to 6 weeks.

  • Includes intensive EMDR, deep trauma processing and holistic healing

Ideal For:

  • Those who prefer to compress therapy into a shorter time-frame.

  • Those who are clear they want to work on a specific issue (eg phobia, specific trauma, fear of public speaking, emotional blocks)

  • Those who don’t have the time to commit to weekly sessions over a longer period (eg doctors, paramedics, shift workers or busy professionals)

  • Individuals with PTSD, trauma, or emotional distress from loss, abuse, or major life events.

  • Those seeking deep emotional healing over a committed period, using a structured approach to trauma processing.

If you’re ready to fully address your trauma and make lasting changes, contact me now to book your EMDR intensive therapy. If price is a barrier, don’t worry! You have several payment plan options. 

Note: Limited slots available to maintain depth of work. Please reach out to me to get onto the waitlist.